I love having fresh juice in the morning for so many reasons. Mainly, because I know I am starting the day of healthy. I crave less treats throughout the day and I feel fantastic. Another bonus is my Son loves it and always has his own little cup. I started out juicing with 60% fruit and 40% veggies and I am now able to do the opposite. It is kind of an aquired taste but adding an orange or a lemon really offsets the veggie flavor.
Ingredients:
- 2 chard stalks, I used green chard
- 1 stalk kale
- 1 handful baby carrotts
- 1 small apple
- 1 small orange, peeled
Directions: In juicer add chard, kale, carrotts, apple, and finally orange. Stir and serve immedietly.
No comments:
Post a Comment