Friday, May 3, 2013

Protein Packed Smoothie

I was driving in the car the other day and just had this ingenious thought.  Why not put garbanzo beans in Logan's smoothie for some extra protein?  I figured you wouldn't be able to taste them and he likes them plain anyways.  It turned out perfectly and no taste difference at all.  Luckily for me Logan will eat most anything but, for all you not so lucky parents this is a WIN WIN for sneaky protein.
  • 1/2 cup garbanzo beans
  • 1/4 cup plain Greek yogurt
  • 1 handful baby kale
  • 1 orange, peeled
  • 1 banana
  • 1 apple
  • 1 cup ice
  • 1 1/2 cups water
Directions:  Blend all ingredients together until smooth!!

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