Monday, April 29, 2013

Lunch Salad

Mainly all of my posts are for dinners and desserts so, I often get asked about what I do for breakfast and lunch.  I am a woman of habit and I usually have this salad about 3-4 times a week.  It is fast, delicious and HEALTHY!!  I try to eat pretty clean throughout the day so I can have free range when it comes to dinner.  I usually throw in some beans and diced lunch meat if I have it on hand for some protein.
  • 1 handful bagged salad
  • 1 handful baby spinach
  • 1 Roma tomato, diced
  • 2 tablespoons (estimate) red onion, diced
  • 1 slice cheese, diced
  • 1/2 cup beets, diced
  • pepper, to taste
  • dressing of choice
Directions:  Add all ingredients into a large bowl and toss!

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